From a cellular level through each of the 4-bodies, here you will find the support and guidance you need to heal, rejuvenate, and enrich your life from a place of joy and love. 

Your journey to wellness

begins here

 about me

I'm a woman, a wife, a mother and passionate about bringing health & wellbeing to rural 

and remote communities through the real and ancient practises of yoga, breath work, meditation and one on one mentorship.

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Y O G A

M I N D F U L N E S S  + C O A C H I N G

W E L L N E S S